As a Dentist, I had seen so common mistakes and negligence usually maximum patient do. The tooth is not only helping you for mastication of food & your look or aesthetic, but it also may take a very important role to maintain & improve your good overall general health (Fig. Read more…
Tulsi or Holy Basil, Benefits & Uses Tulsi also knows Holy Basil & Ocimum tenuiflorum has known very good therapeutic power. It has a rich history from past 3,000 years ago to ancient Indian uses; it finds its place in the ancient science of Ayurveda, it is also a holy Read more…
Causes of Obesity Obesity is a medical & physical condition in which person has accumulated excess body fat to his/her body, that it may have a negative effect on his/her health. Body Mass Index (BMI) is a tool used to measure obesity. Obesity is classified as having a BMI of Read more…
Vitamins, Minerals & Food Value Vitamins and minerals are the compounds necessary for the healthy functioning of our bodies. We need vitamins and minerals in our diets, to help us grow, to see properly, to make bones, muscles, skin and organs, as well as to help to work for proper Read more…
How to Lose Weight ? There are so many ways to lose a lot of body weight fast. How to lose weight? Is a very common question, Losing weight is a gradual process and one cannot shed extra kilos overnight; it needs patience, positive attitude and dedication to get the Read more…
Balanced Diet- diet chart A balanced diet & diet chart that provides the body with all the essential nutrients, vitamins and minerals required to maintain cells, tissues and organs as well as to function correctly. Improper diet that is lacking in proper nutrients can cause many different health problems like tiredness and Read more…